Individual
Elizabeth Robbins Eshelman
Summary
Author/co-author of The Relaxation and Stress Reduction Workbook, a practical stress-management workbook used for relaxation training, mindfulness, and cognitive-behavioral self-help exercises.
Details
Author/co-author of The Relaxation and Stress Reduction Workbook, a practical stress-management workbook used for relaxation training, mindfulness, and cognitive-behavioral self-help exercises.