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Individual

Martha Davis

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Summary

Author/co-author of The Relaxation and Stress Reduction Workbook, a practical self-help workbook for stress management, relaxation skills, mindfulness, cognitive strategies, and emotional wellbeing.

Details

Author/co-author of The Relaxation and Stress Reduction Workbook, a practical self-help workbook for stress management, relaxation skills, mindfulness, cognitive strategies, and emotional wellbeing.