Christina Miller article on gut microbiome support, immune function, fiber, polyphenols, prebiotics, and chronic inflammation reduction.
Healthy by Dr. Jen Candida Protocol
Healthy by Dr. Jen Candida Protocol is reviewed here as a practitioner-associated cancer-care approach, with attention to the claims made for it, the kinds of patients who discuss or use it, and the importance of separating supportive use from proven cancer treatment. Healthy by Dr.
Randomized endotoxemia study in healthy volunteers trained in meditation, cyclic hyperventilation/breath retention, and cold exposure; showed acute autonomic and cytokine changes.
WCRF/AICR recommendations emphasizing healthy weight, physical activity, whole grains, vegetables, fruits, beans, and limiting ultra-processed foods, red/processed meat, sugary drinks, and alcohol.