This site is still under development. Information, features, and some organizational
aspects of the data still need further work and will change as we continue building.

Perimenopause Reset

Dr. Jen Pfleghaar’s 28-day faith-based integrative lifestyle and hormone-support program for perimenopause. The Perimenopause Reset is presented by Dr. Jen Pfleghaar as a 28-day plan for women navigating perimenopause, combining hormone education, lifestyle changes, blood-sugar and gut-health support, environmental toxin reduction, fasting/workout rhythms, and Christian devotional framing.

Doctors

Dr. Jen Pfleghaar, DO, ABOIM

doctor | American Board of Integrative Medicine, American Osteopathic Association, Andrew Weil Center for Integrative Medicine, Healthology by Dr. Jen, Healthy by Dr. Jen, Invisible Disabilities Association, Lake Erie College of Osteopathic Medicine, Northwest Ohio Osteopathic Association, PflegMed, St. Vincent’s Mercy Medical Center, The Integrative Health Podcast with Dr. Jen

Double board-certified emergency and integrative medicine physician, Healthy by Dr. Jen founder, author, speaker, and host of The Integrative Health Podcast with Dr. Jen. Jen Pfleghaar, DO, ABOIM (“Dr. Jen”) is an osteopathic physician who publicly describes herself as double board-certified in Emergency Medicine and Integrative Medicine.
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