Regenerate / New Biology Lifestyle Program

Sayer Ji’s Regenerate framework emphasizing resilience, regeneration, RNA/exosomes, diet, environment, and lifestyle. Sayer Ji’s Regenerate framework promotes the body’s “radical resilience” through diet, ancestral health practices, environmental/toxicant awareness, RNA/exosome concepts, and lifestyle change. Book descriptions state that the program discusses cancer, heart disease, neurodegenerative disease, metabolic syndrome, aging, and tissue regeneration.